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Lecture: Stay Fit While You Sit @ KB Library

Staying Fit While You Sit

Stuart Shipe, D.O.M, presents this lecture to help you prevent stress related injuries. Participants will learn how serious injury can occur even though you sit, exercises that can help cure or prevent various health problems, the do’s and don’ts of preventing white collar injuries and the non-surgical approaches that are effective in relieving pain.

Dr. Shipe is nationally board-certified as an acupuncture physician and Chinese herbalist. He is the host of a weekly talk radio show on Florida’s Treasure Coast called “A Better Way to Health,” educating the public on natural and integrative medicine and holistic therapy.

This lecture is one of many free informative health lectures presented at the library. Presentation at the library of any specific idea, strategy, financial plan or investment does not constitute an endorsement.

While all ages are welcome, these lectures are geared toward adults.

All library programs are free and open to the public.

Contact: Jennifer Johnson
Phone: 772-462-1615
E-Mail: johnsonjen@stlucieco.org

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